Week 10 Topic: Setting Boundaries with Families of Origin & Partners

Some of the most challenging (and most important) boundaries are with the people closest to us. This week, we’ll explore how to navigate boundary-setting with family members and intimate partners, especially when longstanding patterns are in place. You’ll learn strategies for dealing with guilt, pushback, and emotional entanglement while staying grounded in your truth. Healthy relationships are built on mutual respect, and boundaries are essential to that foundation.